New Year, new you with Longford Slimming World

With every new year comes resolutions – one of the most common being to lose weight.

So, if you’re looking to kick-start your 2025 with a lasting change, Longford’s slimming experts are here sharing their top tips to make your New Year weight-loss resolutions a reality – and all without giving up your favourite foods!

Caroline, who will be celebrating 13 years as a Slimming World Consultant on January 9, 2025, says: “With the rise of trendy fad diets, people are often seduced by the promise of fast weight loss and take quick-fix routes to lose weight.

However, these methods of weight loss aren’t sustainable – after all, who wants to feel hungry all the time or give up their favourite foods indefinitely? Especially when that often means that by February, New Year’s resolutions are a distant memory.”

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All Consultants have been trained by a company that has over 55 years’ experience in Food, building a physically active lifestyle and the psychology of mindset and behaviour change for lasting weight loss.

We believe that building on new skills and new habits is the real secret alongside following our famous eating plan.

Regan, who became a new consultant last October says “Our members lose weight by making small changes to the way they shop, cook and eat and filling up on Free Food – foods that are low in calories but satisfying like pasta, lean meat, fruit, veg, potatoes and more.

These foods are low in calories, and they fill you up – so there is no need to be hungry. The great news is that our members can still enjoy their favourite meals, as well as learning to become more active they will get bucketloads of support along the way.

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They develop healthy habits that they can keep up for life, so that when they reach their target weight but stay there forever”.

So, this New Year, why not take advantage of the experience and expert knowledge that the Slimming World Consultants in Longford can offer you.

TUESDAY
EDGEWORTHSTOWN St. Mary's Community & Sports Hub at 5:30pm and 7pm
New 7pm session from 7th January. Consultant: Caroline 087-6425711

WEDNESDAY
LONGFORD TOWN
Temperance Hall
Morning: 8:30am and 10:30am Evening: 5:30pm and 7pm. Consultant: Regan 083-844 2879

SATURDAY
BALLYMAHON - Bridgeway Family Resource Center
8am and 9:30am. Consultant: Maura 086-153 0554. New session 8am