Women in Longford urged to register for free heart health webinar

Women in Longford are urged to sign up for a major online webinar aimed at helping them to take care of their heart health.

Broadcaster Maura Derrane, 53, will lead a group of health experts during the September 29 free event, which is part of the Irish Heart Foundation’s ‘Her Heart Matters’ campaign. The presenter, temporarily hosting RTÉ Radio 1’s The Nine O’Clock Show, said the webinar will share small but impactful changes that women can make in their busy lives to minimise their risk of heart disease and stroke.

One of the webinar panellists, Maura Canning, will tell how she was a “walking time-bomb” who discovered by chance that her blood pressure was sky-high after visiting the Irish Heart Foundation’s Mobile Health Unit during an agricultural conference. Days later, the 52-year-old farmer from East Galway was admitted to hospital.Maura now manages the condition, known as the silent killer due to the absence of obvious symptoms, with medication and lifestyle changes.

Irish Heart Foundation dietitian, Orna O’Brien, said heart disease in women over the years has been under-researched, under-diagnosed and under-treated.

As part of the campaign, supported by the HSE, Health & Wellbeing, as part of their delivery of Healthy Ireland, the Irish Heart Foundation has developed a range of resources such as a Self-care and Wellbeing Journal and 28-day plan to support women to protect their heart.

These, along with more information about the ‘Her Heart Matters’ campaign and webinar, can be found on irishheart.ie.

To attend the free webinar, register on irishheart.ie or on Eventbrite HERE.