James Grehan, Yaw Appiah and Ciaran Heffernan
Three members of Longford RFC helped the Midlands U16 rugby side to a great win over Metro in the Shane Horgan Cup competition at Donnybrook yesterday, (Wednesday, February 23).
A care centre that caters for adults with disabilities has come in for praise following an inspection carried out by the Health Information and Quality Authority (Hiqa).
Captained by Longford's Ciaran Heffernan, the Midlands side secured a hard earned 20-13 victory.
Longford's Yaw Appiah and James Grehan also figured prominently.
Congrats to the Midlands U16 squad on a decent 20-13 win over Metro today in Donnybrook. Well done to our Longford lads, Ciaran Heffernan, Yaw Appiah and James Grehan, representing our club so well @minis_rfc @leinsterrugby # pic.twitter.com/vI6CUdMM5J— Longford Youths&Minis RFC (@minis_rfc) February 23, 2022
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