<?xml version="1.0" encoding="utf-8"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">  <channel>    <title>Longford Live Ballymahon</title>    <link>https://www.longfordleader.ie/news/ballymahon/rss</link>    <description>Visit now for the latest news direct from Longford Live Ballymahon and updated throughout the day</description>    <language>en-gb</language>    <copyright>Copyright 2026, Iconic Media Group Ltd</copyright>    <pubDate>Wed, 11 Nov 2026 01:40:25 GMT</pubDate>    <dc:date>2026-11-11T01:40:25Z</dc:date>    <dc:language>en-gb</dc:language>    <dc:rights>Iconic Media Group Ltd or its affiliated companies. All rights reserved. 2026</dc:rights>    <atom:link rel="self" href="https://www.longfordleader.ie/news/ballymahon/rss" type="application/rss+xml" />    <link rel="hub" href="https://pubsubhubbub.appspot.com/" />        <item>          <title><![CDATA[PICTURES | Style galore as Longford celebrates Lory Meagher Cup triumph at gala presentation dinner]]></title>          <link>https://www.longfordleader.ie/news/video-and-photogallery/pictures-style-galore-as-longford-celebrates-lory-meagher-cup-triumph-at-gala-presentation-dinner-9343319</link>          <description><![CDATA[<p>Longford team captain Reuben Murray and Cathal Mullane were also honoured for reaching 100 appearances for Longford during 2026.</p>]]></description>          <pubDate>Tue, 10 Nov 2026 21:09:17 GMT</pubDate>          <guid isPermaLink="false">9343319</guid>        <media:content url="https://www.longfordleader.ie/jpim-static/image/2026/11/10/20/42/MixCollage-10-Nov-2026-08-26-PM-1331.jpeg?width=1200&amp;auto=webp&amp;trim=60%2C0%2C60%2C0" type="image/jpeg" medium="image">            <media:credit>Pictures: Syl Healy</media:credit>            <media:text><![CDATA[All-Ireland winning Tipperary manager Liam Cahill presents triumphant Longford hurlers with their 2026 Lory Meagher Cup medals at stylish gala presentation dinner dance in The Rustic Inn, Abbeyshrule -  (Pictures: Syl Healy)]]></media:text>        </media:content>          <dc:creator><![CDATA[Alan Walsh]]></dc:creator>          <dc:date>2026-11-10T21:09:17+00:00</dc:date>          <category><![CDATA[Pictures &amp; Videos]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Longford Carer of the Year has cared for her family through serious illness and devastating loss]]></title>          <link>https://www.longfordleader.ie/news/longford-carer-of-the-year-has-cared-for-her-family-through-serious-illness-and-devastating-loss-9341786</link>          <description><![CDATA[<p>Family Carer Erica O’Meara from Ballymahon has been honoured as the Longford Lidl Family Carer of the Year 2026 </p>]]></description>          <pubDate>Tue, 10 Nov 2026 12:08:00 GMT</pubDate>          <guid isPermaLink="false">9341786</guid>        <media:content url="https://www.longfordleader.ie/jpim-static/image/2026/11/10/11/21/ILOL-20-11-26-Longford-Carer-of-the-Year-jpg.jpg?width=1200&amp;auto=webp&amp;trim=0%2C0%2C0%2C0" type="image/jpeg" medium="image">            <media:credit>Supplied</media:credit>            <media:text><![CDATA[Pictured is Erica O’Meara, Longford Lidl Family Carer of the Year 2026. -  (Supplied)]]></media:text>        </media:content>          <dc:creator><![CDATA[Alan Walsh]]></dc:creator>          <dc:date>2026-11-10T12:08:00+00:00</dc:date>          <category><![CDATA[News]]></category>        </item>  </channel></rss>