Lus na Greine

Keeping Fit with the Centre

Keeping Fit with the Centre

Yoga Classes: Every Monday starting this week the 3rd. Feb. from 10 am-11.30 am.(Bring own mat) Thai Chi: Thursday evenings – 7pm-8pm.

Granard Walking Club: In conjunction with Longford Sports Partnership have organised an Operation Transformation walk guided by professional Coach - Friday mornings starting at 10am from St. Mary’s Sports Complex, Granard.

Friday Club Chair based Exercises: A chair based Exercise and Mediation Programme will run for 4 weeks starting on Friday 7th February. This programme is suitable for everyone and all levels of fitness. Contact reception in Lus Na Greine for more details or to book your place.

Groups

Granard Art Club: Wednesdays 10 – 12 new members very welcome. Crafters United: Every Thursday 10 am – 12 pm All welcome. Women In Touch: Manicurist will be demonstrating Parafin Wax Manicure and lots of tips. All welcome.Youth Groups: Places available in our Cool Girls Club on Tuesdays 4.30 – 6pm & Boy Zones Thursday, 4.30 – 6pm. Girls Gone Loud Teens: 13 – 16yrs. Sewing Classes – 6 weeks Tuesdays, 5- 6.30 pm Busy Bees Parent & Toddler Group: Wednesday morning from 5th. from 11 am to 12.30 pm.

Volunteer Training Available: for volunteer Youth leaders over18 yrs of age. Contact Siobhan at the Centre.

Volunteer Recognition Event: To celebrate the work of our volunteers we are having a celebratory evening on Thursday, Feb. 27th. All our volunteers and Group Leaders, Shop Volunteers and New Volunteers are invited.

Identification of Underground Services: Course running 7th. 8th. Feb. in the centre. Anyone interested contact the centre.

Speaking with Confidence: Tips to get you smoothly through that key event and build your confidence speaking in groups or in public. Four week course starting soon. If interested please get your name in.